Do you sleep in any of these positions? I used to be a chronic stomach sleeper. No longer!
We're open from 8am-12pm today. As always, walk-ins are welcome. 540-507-8930
Posture reminder
Your daily posture reminder!
We're open from 8am-12pm today. Walk-ins welcome! 540-507-8930
International Women's Day
Today is International Women's Day! Treat your wife, daughter or mother to an adjustment or massage! Carry their purse, open the door, treat them to something nice. We're open from 8am-5pm today. 540-507-8930
International Women's Day (IWD), originally called International Working Women's Day, is celebrated on March 8 every year. It commemorates the struggle for women's rights. The earliest Women's Day observance was held on February 28, 1909, in New York and organized by the Socialist Party of America.
Cold and Flu Symptoms
Cold and Flu Symptoms are making their way around! Here are a few natural remedies to help.
Win a Massage!
Whenever you come in for your appointment, don't forget to sign in! - Monthly drawings. Just remember, every appointment = 1 chance at winning! We're open today from 8am-5pm. 540-507-8930
ICE VS HEAT
Best way to relieve pain
Words from B.J. Palmer
Dog Friendly
We're pet friendly! We love pets of all shapes and sizes. Going on a run with your dog and pass the office? Bring them in with you! We have a water bowl waiting :)
Viruses going around!
Strep throat is making its way around. Try these throat gargles to fight it off.
You only have one!
You only have one!! Try and remember your posture throughout the day. Most back pain is from bad posture. Take breaks just to stretch and walk around. Your back will thank you.We're open today from 9am-12pm. 540-507-8930
Whats in your wallet?
Many men keep their wallets in their back pockets. It seems normal, right? Wrong. Stuffing a wallet in your back pocket tilts your pelvis to one side, which puts more stress on your spine. Instead of sitting upright, you actually round your lower back. So ditch the old bulky wallet and switch to a bill fold and keep it in your front pocket. Less chance of getting pick-pocketed too!
Update!
We've got some great news! We now accept Cigna as an insurance provider. So, come on in to schedule an appointment with us! We're open from 8am-12pm today. 540-507-8930
Put Your Body At Ease
Do you ever feel like you're running at half capacity? Come in for an adjustment! You might have a subluxation! We're open today 8am-12pm. 540-507-8930
Did you know?
Resolutions
Have you been keeping up with your resolutions? Don't forget about our Valentines special, %25 off all services through the month of February!
Valentines Day is approaching!
Don't forget a gift for your loved one this Valentines Day! Through the month of February enjoy %50 off your first visit, and %25 off all services including massage! Call today or walk in today to make an appt! 540-50-8930
Valentines Promotion!
Immunity Booster
Chiropractic Treats
Some things Chiropractic can treat.
Water!
Great reasons to drink Water!
