Delivering all of those presents sure has taken a toll on Santas back. Putting everything together has probably taken a toll on yours! Call or walk in today to schedule an appointment! 540-507-8930. We're open until 5pm.
Happy Holidays
Today (12/22/16) is our last day open for the Holidays. We will re-open on 12/27/16. Have a Merry Christmas!
Christmas is approaching!
Only 5 days until Christmas! Our Christmas hours this week are as follows :
Tuesday : 8am - 12pm
Wednesday : 8am - 5pm
Thursday : 8am - 12pm
Closed on Saturday !
Call or walk in to schedule an appointment! 540-507-8930
Its beginning to look a lot like Christmas!
Started decorating the office today. Since we're a Chiropractic office, we thought we should substitute the traditional tree with a spine! 11 days til' Christmas!
Healthy Living
6 Tips for Healthy Living.
We're open from 8am - 12pm today. call or walk in for an appointment. 540-507-8930
Chiropractic Santa
Santa couldn't do it without Chiropractic! Come in today to see the benefits for yourself! We're open from 9am-12pm today (Saturday). We open back up on Tuesday at 8am! Call or walk in for an appointment. 540-507-8930
Bad Posture
Come in for an adjustment today! We're open from 8am-12pm today. 540-507-8930
ING - Syndrome!
Getting ready for Christmas can be very stressful. You may start neglecting your health. Come in today for an adjustment to get ready for all of the stressful tasks you have to complete.
540-507-8930
Hydration is Key
Hydration is key to a healthy body. The average adult human body is 50-65% water. Here are a few ways to hydrate yourself, without having to drink lots of water.
We're Open!
We hope everyone had a great Thanksgiving break. Felt good to be on a break, but it feels even better to be back in the office! Those long hours of cooking dinner probably didn't help you (or you mother, grandmothers) back at all. Come in today for an adjustment or a nice relaxing massage!
540-507-8930
Were open from 8am-12pm today. Tomorrow we're open from 8am-5pm.
Chiropractic Thanksgiving
Today is our last day open until Tuesday 11/29.
Happy Holidays!
What are you thankful for? Let us know below!
Spotsylvania Chiropractic FYI
Good morning! We're open from 9am-12pm today. We reopen on Tuesday. Then we're closed Wednesday, Thursday and Saturday for Thanksgiving. Call or come in today to schedule an appointment before the Holidays. In the meantime, here's a little FYI. 540-507-8930
Healthy Living
Open today!
We are open from 8am-12pm today! Stop in for an adjustment or massage! We are located in the Spotsylvania Courthouse Villages. 540-507-8930
Spotsylvania Courthouse Chiropractor
As you know, we are located in the Spotsylvania Courthouse Villages. We are slowly starting to grow at this location. We are always accepting new patients! Call or walk in to schedule an appointment. Our office hours are:
Monday- Closed
Tuesday- 8am-12pm
Wednesday- 8am-5pm
Thursday- 8am-12pm
Friday- Closed
Saturday- 9am-12pm
Sunday- Closed
540-507-8930
We are located at 9011 John Myer Street, Spotsylvania, Virginia 22553
spotsylvaniachiropractic@gmail.com
courthousechiropractic.com
Did you know?
10 Things Most People Don’t Know About Chiropractic
1. Pain is the last symptom of dysfunction. A patient’s back is often restricted or unstable for months or years before it presents as a problem and they show up in a chiropractor’s office. In addition, the absence of pain is not health. While medication may be needed, if you take a pill and the pain goes away, the dysfunction that caused it still persists. Muscle, ligament and joint injuries often occur as a result of long-term bio-mechanical dysfunction, sometimes from past injuries, making the area more susceptible to future injury.
2. Athletes use chiropractors to stay well and perform better, not just for the occasional injury.
Athletes choose chiropractors because we are movement specialists. Chiropractors were spotted all over the Olympic coverage last year, and top athletes such as Michael Jordan, Tiger Woods, Michael Phelps, Tom Brady, Evander Holyfield, and Arnold Schwarzenegger have all been proud patients of chiropractors. These days it’s far more common than not for major athletes and sports teams to keep chiropractors nearby to help prevent injuries, speed injury recovery, improve balance and coordination, and give them a greater competitive edge.
3. The body does not perform as a cluster of separate mechanisms, but rather a cascade of events that all starts with proper control by the nervous system.
The nerves that travel through and control every function of your body originate at the spinal cord and their transmission may be disrupted if the joints of the surrounding spinal column are not moving properly. This disruption in bio-mechanical integrity combined with altered physiological function is what chiropractors call a subluxation. Below is a chart that illustrates the relationship of the spinal nerves exiting the vertebra branching off to the various organ systems. You can see why it is not uncommon for a chiropractor to treat a patient with mid-back pain who also suffers from irritable bowel system, a patient with a subluxated sacrum who has been unsuccessfully trying to become pregnant, or a patient with an upper back fixation and acid re-flux.

4. Doctors don’t do the healing.
Sorry to disappoint you, but a chiropractor will never fix your back. What we are able to do is restore proper motion in the joints, which relieves tension on the nerves and muscles and allows your body to do the healing that it is inherently made to do. As chiropractors, we believe that the body is a perfect organism in its natural state, and all disease comes from a disruption in the body’s proper transmission of signals by the nerves which affects its ability to heal and to defend against disease-causing agents. We never treat disease. We assess to find which spinal levels are causing the dysfunction, and we adjust it to restore proper nerve flow so the nervous system may work as efficiently and effectively as possible.
5. Chiropractic is for all ages. Many seniors aren’t aware of the benefits of chiropractic care which can help them not only with pain relief, but also increase range of motion, balance and coordination, and decrease joint degeneration. There’s no patient too young for chiropractic either! Chiropractors check infants moments after birth for misalignment of the upper vertebrae that may occur as a result of the birth process. In addition to supporting overall health and well-being, parents also take their children to chiropractors to encourage healthy brain and nervous system development, to assist with colic, asthma, allergies, bed-wetting and sleeping problems, and to assist with behavioral disorders.
6. We know about more than your backbone! This surprises many people who had no idea that chiropractors give advice on nutrition, fitness, ergonomics and lifestyle, screen for conditions unrelated to the musculoskeletal system and refer out to other practitioners when necessary. Chiropractors are also able to complete specialties in other areas such as pediatrics, sports rehabilitation, neurology, clinical nutrition, and addictions and compulsive disorders.
Other than particular specialties and the differences in learning to adjust and learning to prescribe medication, our training hours are not dissimilar from that of medical doctor. The following are the classroom hours for basic science requirements compiled and averaged following a review of curricula of 18 chiropractic schools and 22 medical schools.
7. Successful chiropractic patients accept responsibility. When somebody says that they tried chiropractic and it didn’t help, I cringe and get the feeling that they really missed the boat. Of course, there are cases with complicating factors, but I have heard this from people with straightforward chiropractic problems when it is very clear what has happened here. In most cases, one doesn’t acquire back pain over night, and it’s not going to go away over night. If a weak core from years of sitting at your desk is to blame for the additional stress on your joints, I would expect an adjustment to provide relief, but once the condition is no longer exacerbated, I would most definitely prescribe some exercises for you to do at home. I might also suggest we evaluate your nutrition if I suspect an inflammatory diet may be wiring you for pain. Sure, I’m always happy to adjust someone, but if you’ve been given homework and you don’t do it, remember that this has to be a team effort!
8. Chiropractic may help you get sick less. Studies have indicated that adjustments consistently reduce the production of pro-inflammatory mediators associated with tissue damage and pain, and may also enhance the production of immunoregulatory complexes important for healthy immune system defense. As far back as the deadly flu pandemic of 1917-1918, chiropractors noticed that their patients seemed to have fewer fatalities than among the general population and were able to publish their work in an osteopathic journal since no scholarly journals were accepting chiropractic data. The estimated death rate among patients of conventional medical care in the U.S. was estimated at 5 to 6 percent while the fatality rate among influenza cases receiving spinal adjustments was estimated at 0.25%.
9. “I heard I’ll have to go forever” is a myth. You may want to go to your chiropractor forever once you’ve started because you didn’t realize how great getting adjusted is, but your doctor won’t expect you to come for continuous care without symptoms. Generally, if you come in with pain, once you’ve been treated for your initial complaint, you’ll be scheduled for a few more appointments to make sure proper motion is being maintained, then it will be recommended you return occasionally to be checked just like you would go to the dentist to get checked for tartar buildup and cavities. Of course, many people still choose to see their chiropractor weekly or monthly for wellness or maintenance care.
10. Adjustments don’t hurt. There is no bone snapping or warrior-style pulling heads off spinal columns! The neck adjustment some chiropractors use causes anticipation for many new patients, but is actually much more gentle than they imagined, and involves a quick, direct thrust to a specific spinal bone. The sound an adjustment makes is called a cavitation and is only space being created within the joint causing gasses to be released from the joint capsule, which creates the popping or cracking noise. Also, chiropractic adjustments will not wear out your joints, as some imagine because they have been warned not to “crack their knuckles” for this reason in the past. Adjustments, unlike “knuckle cracking” or having your friend stomp on you while you lay on the carpet, are applied specifically to improve the motion of your joints and limit the small dysfunctions that over time can lead to arthritis. Most people after an adjustment describe the feeling as being “lighter”, having greater ease in moving the body, and being able to stand up taller.
Resources:
omaleydc.wordpress.com
8 Things you didn't know about your spine.
We're open today from 8am-12pm. 540-507-8930
Chiropractic for Veterans
Complimentary Chiropractic visits to all Veteran and active duty military personnel during the hours of 8-5 November 9th. Call us today 540-507-8930
Chiropractor Weekend
Thursday is our Friday! But don't worry, we open on Saturday from 9am-12pm! Come in for an adjustment to start your weekend off right! We're open from 8am-12pm today. 540-507-8930
Exercise
Do you have lower back pain? Here are a few exercises to help relieve it! We're open from 8am-12pm today! call or stop in for an adjustment or massage! 540-507-8930